BLT&A Sandwich

Hello everyone! I'm back with another great recipe for you today. Let's talk about what makes a great sandwich... The most important thing is the BREAD What an amazing food. Whole wheat, high fiber bread is your best bet. My favorite bread for a sandwich is one that is whole wheat with lots of seeds … Continue reading BLT&A Sandwich

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My Favorite Plant Proteins

Interested in eating a more plant-based diet but don't know where to start? You've come to the right place my friend! I've created this handy infographic to help you start with my favorite sources of protein from plants. You can view this as a PDF here! --> My Favorite Plant Protein